Financial Wellness for Military Families: A Guide to Stability
Jul 03, 2025
Ms. Veteran Affairs Talks About Financial Wellness for Military Families
It was a quiet, overcast afternoon when Lalaine found herself at the local community center. She wasn’t there to socialize or take part in any of the usual activities. She had heard about a financial wellness seminar for military families and, truth be told, she wasn't sure what to expect. All she knew was that the weight of financial uncertainty had been hanging over her and her family ever since her husband, Marc, had been deployed.
Marc’s deployment had thrown everything into chaos. The bills piled up. The kids needed school supplies, and the moving expenses for their last relocation hadn't been covered by savings. Most days, Lalaine just felt like she was barely keeping her head above water. And the unanswered question that kept echoing in her mind was, "How am I going to do this?"
That’s when she saw her. Standing at the front of the room, poised yet approachable, was a woman who seemed to have everything under control. She was chatting with the seminar organizers, laughing as if everything in her life was perfectly balanced. But there was something in her eyes—a quiet understanding, as if she knew exactly what Lalaine was going through. Lalaine didn’t know it yet, but her life was about to change.
A Chance Encounter
It happened as the seminar began. Lalaine was sitting in the back of the room, scrolling through her phone to avoid the awkwardness of the situation when the woman from earlier approached her. She smiled warmly, a slight tilt of her head suggesting that she'd noticed Lalaine's unease.
“I know that look,” she said, sitting down beside her. “You’re thinking about how you’re going to juggle everything once you get home from here.”
Lalaine looked up, startled. “What do you mean?”
“I can tell you’re in the same boat I was in not too long ago—overwhelmed by everything. The financial strain, the deployments, the kids, the move. It's a lot, isn’t it?” The woman’s voice was steady and comforting.
Lalaine nodded, relieved to find someone who seemed to understand. “It feels like I’m always scrambling, and I don’t know where to start.”
The woman smiled again. “You’re not alone. I’m Ms. Veteran Affairs, and I’ve been where you are. In fact, I still remember the feeling of drowning in financial uncertainty. It’s why I started helping military families.”
Lalaine blinked, almost in disbelief. “You’ve been there too?”
Ms. Veteran Affairs nodded. “Absolutely. The military life throws so much at you, and sometimes finances seem like the hardest thing to manage. But trust me, it’s not about having all the answers at once—it’s about taking one step at a time.”
The First Step
Over the next few hours, Ms. Veteran Affairs guided Lalaine through the basics of financial wellness for military families. They covered topics like budgeting for the unpredictable nature of military life, understanding benefits like the Thrift Savings Plan (TSP) and housing allowances, and how to plan for future savings and investments—even while on a tight budget.
“Start small,” Ms. Veteran Affairs advised. “Take a look at your current expenses and see what’s non-negotiable—rent, utilities, food—and start building your budget around that. You can always adjust later. And don’t forget to take advantage of programs that can help with moving costs, children’s education, and health insurance.”
Lalaine listened intently, her mind racing as she absorbed every word. For the first time in months, she felt like she had a clear path forward. “But what if something unexpected happens, like Marc coming home early or getting sent to another base?” she asked. “How do I prepare for that?”
Building Financial Flexibility
“That’s where flexibility comes in,” Ms. Veteran Affairs said with a thoughtful look. “You need to have an emergency fund for those kinds of situations. Aim for three to six months’ worth of expenses in a savings account that you don’t touch unless you have to. If you can’t do that right away, don’t stress—start with what you can.”
Ms. Veteran Affairs also stressed the importance of using military resources—like financial counseling programs and the Military OneSource services—to help manage finances, especially during deployments.
“Don’t try to do it all alone,” she added, her voice full of conviction. “There’s help out there. You just need to reach out.”
A New Sense of Control
By the end of the seminar, Lalaine felt like a weight had been lifted off her shoulders. Ms. Veteran Affairs had not only helped her map out a basic financial plan, but she had also given her hope. Lalaine wasn’t expected to solve everything at once—she just had to take it one step at a time.
As Lalaine walked out of the seminar, she couldn’t help but feel grateful for the serendipitous encounter. For the first time in a long while, she felt empowered to face the financial challenges ahead.
Financial Wellness Tips from Ms. Veteran Affairs
- Start with the Basics – Focus on essential expenses like housing, food, utilities, and childcare. Then, build your budget around those priorities.
- Take Advantage of Military Benefits – Programs like the Thrift Savings Plan (TSP), housing allowances, and military discounts can provide significant savings. Learn what’s available to you.
- Build an Emergency Fund – Aim to save three to six months’ worth of living expenses. This will give you peace of mind during unexpected situations like deployments or relocations.
- Utilize Financial Counseling Services – Military OneSource offers free financial counseling that can help you plan, save, and manage debt.
- Track Your Spending – Use budgeting apps or spreadsheets to track your income and expenses, which will give you a clearer picture of where your money is going.
Discussion Questions:
- What are the biggest financial challenges military families face, and how can they overcome them?
- How can a military spouse create a flexible financial plan that accounts for the unpredictability of military life?
- In what ways can military families take advantage of resources available to them, like Military OneSource and the Thrift Savings Plan?
- How do you balance short-term needs with long-term financial goals in a military family setting?
- What steps can military families take today to begin building their financial security for tomorrow?
Join our community today!
Gain fresh insights every weekโconcise, impactful lessons designed to elevate your thinking, enhance self-awareness, and empower purposeful growth.
We hate SPAM. We will never sell your information, for any reason.